Hi, I'm Sandra, a Holistic Skin Coach and a Holistic Massage Therapist from Sweden. I'm very passionate about natural healing and working with the body instead of against it.  

The holistic part is crucial for me, and it stands for treating the whole person - mind, body and soul. I don't believe in treating just the physical body, as we are more complex than that, and everything is interconnected. 

I pride myself on always creating a safe space for my clients where they can relax and fully be themselves, no matter if it's online or in my treatment room. 

As a Holistic Skin Coach I believe in healing the body from the inside out. Food, lifestyle, mindset, awareness and faith are all crucial for healing a skin condition such as acne, eczema, psoriasis, vitiligo or rosacea. With me, my clients learn how to gradually change their habits to support their skin healing. 

I work with clients online, from all over the world. I guide, educate, simplify, and help them find their own pace of detox. 

As a Holistic Massage Therapist I work with the physical body as well as the mind and the soul. More than that, I also work with the whole body, as in my massage we often tend to areas that are usually forgotten, such as feet, arms, hands, hips, chest, head and face. 

Start Here

I have healed my Psoriasis

 

I got psoriasis when I was 22 years old. It's a disease I've lived with for most of my life, so I know a thing or two about what it means to live with a skin condition. For me, the worst part was the constant itching, it was kind of driving me crazy as it was all day every day. I also struggled a bit with my self esteem when it came to my skin. 

Everybody says that there’s no cure for psoriasis, but there was always a part of me that still believed that I could heal my skin, I just didn’t know how. So I spent almost 2 decades trying pretty much every single diet out there!

Today, 98% of my skin has cleared up. It has healed beautifully. All because I decided to follow the healing protocols by Medical Medium. I started following his guidelines because he’s the ONLY one who has ever explained the root cause to psoriasis. To finally understand why I was sick was groundbreaking for me! And he not only provides us with the root cause, he also gives us the tools we need to change our situation. It has truly changed my life!

So let me tell you a little bit more about my healing journey.

My psoriasis started around my pubic area, when I was 22 years old. (For obvious reasons I don't have any before and after pictures of this.)  About 10 years later, when I was around 32, the psoriasis spread to both of my forearms.

I started my healing journey at the start of the pandemic, April 2020. I can't believe that I didn't take any pictures of my arms when I started, but I didn't. But please just trust me when I tell you that both of my forearms were covered. It went from the elbows and almost up to the wrists, and the skin was very bumpy, dry, flakey and irritated. 

 

However, to my big surprise, the skin on my right forearm cleared up that summer of 2020. Completely gone. I couldn't believe it! It happened so quickly! With my left arm though, it has taken a lot longer...

Left arm - July 2021

Here I've already healed a lot of the original rash. I'm a little over a year into my healing journey, and have healed about 2/3 already. It has started to calm down and is not at all as dry, itchy and irritated as it used to be.

Left arm - July 2022

This picture is taken exactly a year later, and there's just a tiny fraction of the original rash left. The skin is healing beautifully, and it's impossible to tell that it used to cover my whole forearm. Amazing!

Left arm - July 2023

Here the psoriasis is almost completely gone. The skin is still a bit red and dry, but it's flat, and I have to look closely to even see it now. The transformation is real and I know that I will fully heal my skin.

 

However stubborn my left arm is, I'm very happy to say that after about 2,5 years of healing, the skin around my pubic area cleared up completely. This was the least visible place of my psoriasis, but the place that bothered me the most.

 

I can't even begin to express what a relief it is to me that my psoriasis is pretty much gone. I'll be grateful for this for the rest of my life, and also very proud of myself for being so dedicated to my healing. 

You can heal.

You deserve to heal.

I would love to show you how.

My Services

 

If you're suffering from acne, eczema, psoriasis, vitiligo, rosacea, or any other skin condition, I want you to know that it's not a life sentence. YOU CAN HEAL YOUR SKIN!  But for true and forever lasting skin transformation to happen, the healing has to come from within. These are the services I offer to assist you in your healing.

 

 

FREE MINI-COURSE: "You Can Heal Your Skin"

PODCAST: "You Can Heal Your Skin"

LIVER FRIENDLY RECIPES

HOLISTIC SKIN COACHING

HOLISTIC MASSAGE & FACIAL MASSAGE