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1:1 Coaching Program

You're Dreaming of Clear and Beautiful Skin

But despite all your efforts, nothing has changed.

 

🫐 You wonder if it's even possible for you to heal your skin.

🫐 Your worry about having to live with this forever.

🫐 You feel frustrated about not being able to get rid of it. 

🫐 All the doctors are telling you that there is no cure for your skin condition.

🫐 You find yourself scratching that itch day in day out. 

🫐 You're not sure if you're ready to try yet another thing to heal your skin. 

🫐 You spend time and energy every day to cover your skin with clothes and make up. 

🫐 You've really had enough of your skin issues.

You're Dreaming of Clear and Beautiful Skin

But despite all your efforts, nothing has changed.

 

🫐 You wonder if it's even possible for you to heal your skin.

🫐 Your worry about having to live with this forever.

🫐 You feel frustrated about not being able to get rid of it. 

🫐 All the doctors are telling you that there is no cure for your skin condition.

🫐 You find yourself scratching that itch day in day out. 

🫐 You're not sure if you're ready to try yet another thing to heal your skin. 

🫐 You spend time and energy every day to cover your skin with clothes and make up. 

🫐 You've really had enough of your skin issues.

 

 

Well, you're not alone in your struggles.

 

We are all constantly being sold the AUTOIMMUNE LIE (that our bodies are attacking ourselves) or the LIE that our skin is affected by HORMONES.

This is utter BS!

I've heard it too, but despite what everybody says, I have now managed to heal the psoriasis that haunted me for over 20 years.

And YOU can heal your skin too!

(You can read more about my healing journey here.)

Well, you're not alone in your struggles.

 

We are all constantly being sold the AUTOIMMUNE LIE, that our bodies are attacking ourselves, and that there's nothing we can do about it. 

This is utter BS!

I've heard it too, but despite what everybody says, I have now managed to heal the psoriasis that haunted me for over 20 years.

And YOU can heal your skin too!

(You can read more about my healing journey here.)

 

My coaching program is designed to help you to: 

 

  • Heal your acne, eczema, psoriasis, vitiligo, rosacea or whatever skin issue you're dealing with from the inside out.
  • Have clarity on the true underlying issues that are creating your skin problems (and other symptoms you have). 
  • Find a healing plan that actually works for your specific situation.
  • Change your lifestyle gradually to improve overall health and get your beautiful skin back.
  • Feel supported in your healing journey. In this program you're not alone, we're doing this together.
  • Find a comfortable pace of healing for you, where you're not standing still but it's not too intense for your skin either. 
  • Feel calm and confident in your healing journey.
  • Deal with any flares that might happen as you start to cleanse.
  • Stop feeling so self-conscious about your skin. 
  • Feel empowered and certain that you will heal.
  • Walk away from our time together knowing exactly what you need to do to get to the finish line. 

 

 

I can't wait to celebrate all your wins with you! 

 

My coaching program is designed to help you to: 

 

  • Heal your acne, eczema, psoriasis, vitiligo, rosacea or whatever skin issue you're dealing with from the inside out.
  • Have clarity on the true underlying issues that are creating your skin problems (and other symptoms you have). 
  • Find a healing plan that actually works for your specific situation.
  • Change your lifestyle gradually to improve overall health and get your beautiful skin back.
  • Feel supported in your healing journey. In this program you're not alone, we're doing this together.
  • Find a comfortable pace of healing for you, where you're not standing still but it's not too intense for your skin either. 
  • Feel calm and confident in your healing journey.
  • Deal with any flares that might happen as you start to cleanse.
  • Stop feeling so self-conscious about your skin. 
  • Feel empowered and certain that you will heal.
  • Walk away from our time together knowing exactly what you need to do to get to the finish line. 

 

 

I can't wait to celebrate all your wins with you! 

How we work together

 

Health Form

Everything starts with you filling in a health form. This is important for me to really understand your situation, and should be done at least 3 days before our first session.

Initial Session

The first session is all about getting to know each other and this is also where we will start creating a personalised healing plan for your unique body and your specific needs. 

Follow-up Sessions

We'll start with going through your symptoms and how your healing plan works, then we move forward and make some tweaks accordingly. With every session you will walk away with something to focus on. 

Continual Support

You get ongoing support from me in between your sessions. You can always email me any questions you might have, and I'll get back to you as soon as I can. (Only for Skin Healing with Sandra coaching program.)

Timeline

My coaching program runs for 6 months, and during that time you have my full attention. I'm here to help you change your lifestyle and mindset, and leave you confident with how to keep going on your own.

Online

All sessions will take place on Zoom, so you can literally be anywhere in the world. I recommend that you try to find a quiet place where you won't get interrupted, and be sure to take notes during the session. 

What we work with to heal your skin

 

Every session could look a little bit different, and the tools I choose to work with all depend on what you need in the moment. Gradually changing your diet is the key component to healing, but it's far from the only tool we will use.

  • Advanced Information (Medical Medium) 

  • Gradually Changing Diet 

  • Detoxing Strategies 

  • Emotional Healing 

  • Spiritual Healing 

  • Shifting Mindset 

  • Supplements

 

 

What we work with to heal your skin

  • Advanced Information (Medical Medium) 
  • Gradually Changing Diet 
  • Detoxing Strategies 
  • Emotional Healing 
  • Spiritual Healing 
  • Shifting Mindset 
  • Supplements

Every session could look a little bit different, and the tools I choose to work with all depend on what you need in the moment. Gradually changing your diet is the key component to healing, but it's far from the only tool we will use.

You'll also get access to 100+ recipes!

 

Immediately after our first session, you'll get an email with links to all the recipes to download. Why? Because diet is the key tool we will use to heal your skin, and I want to make it as easy as possible for you to succeed with your healing.

Just imagine all the time and headache you will save looking for new recipes as you gradually change your diet. (This was BY FAR my biggest challenge!)

They are divided into four different categories:

🫐 Transitional Recipes

🫐 Healing Recipes

🫐 Smoothies, Juices & Other Drinks

🫐 Desserts & Sweet Treats

You'll also get access to 100+ recipes!

 

Immediately after our first session, you'll get an email with links to all the recipes to download. Why? Because diet is the key tool we will use to heal your skin, and I want to make it as easy as possible for you to succeed with your healing.

Just imagine all the time and headache you will save looking for new recipes as you gradually change your diet. (This was BY FAR my biggest challenge!)

 

They are divided into four different categories:

🫐 Transitional Recipes

🫐 Healing Recipes

🫐 Smoothies, Juices & Other Drinks

🫐 Desserts & Sweet Treats

My coaching is open to a limited number of clients

 

It's important for me to be accessible and have time for my existing clients, which is why my I'm limiting the amount of new clients I take on. If you want to work with me, and there are appointments available, you have 2 different options to choose from:

 

1. Dive in the deep end and fully commit by joining my coaching program.

2. Take it more step by step and book one session at a time. 

Your Investment

Skin Healing with Sandra

€697

 

What's included:

✓ Intensive coaching for 6 months

✓ 1 initial session (75 minutes)

✓ 5 follow-up sessions (45 minutes)

✓ Customised healing plan

✓ Continual email support in between sessions

✓ Access to 100+ recipes

 

Can also be divided into payments of €247/month for 3 months.

Book Here

First Initial Session

€175

 

What's included:

✓ 1 initial session (75 minutes)

✓ Customised healing plan

✓ Access to 100+ recipes

Book Here

Follow-up Session

€135

 

What's included:

✓ 1 follow-up session (45 minutes)

✓ Customised healing plan

✓ Access to 100+ recipes

Book Here

Your Investment

Option 1:

Skin Healing with Sandra

€697

 

What's included:

✓ Intensive coaching for 6 months

✓ 1 initial session (75 minutes)

✓ 5 follow-up sessions (45 minutes)

✓ Customised healing plan

✓ Continual email support in between sessions

✓ Access to 100+ recipes

 

Can also be divided into payments of €247/month for 3 months.

Book Here

Option 2:

First Initial Session

€175

 

What's included:

✓ 1 initial session (75 minutes)

✓ Customised healing plan

Book Here

Skin Healing with Sandra (add-on)

€597

 

What's included:

✓ Intensive coaching for 5 months

✓ 5 follow-up sessions (45 minutes)

✓ Customised healing plan

✓ Continual email support in between sessions

✓ Access to 100+ recipes

 

Can also be divided into payments of €214/month for 3 months.

Option 3:

First Initial Session

€175

 

What's included:

✓ 1 initial session (75 minutes)

✓ Customised healing plan

Book Here

Follow-up Session

€125

 

What's included:

✓ 1 follow-up session (45 minutes)

✓ Customised healing plan

Is it a good fit for you?

 

🫐 You need to be aware of the fact that this is NOT A QUICK FIX. In this program we work with the deep core issues to your skin problems. It's all about healing slowly and systematically from the inside out.

🫐 This is also NOT JUST A DIET for you to try for a while - this is about changing your lifestyle. 

🫐 This is NOT A ONE SIZE FITS ALL. Everyone is unique and needs to heal in slightly different ways. Therefore you need to be open to different healing methods. 

🫐 This is NOT FOR LAZY PEOPLE. You need to be dedicated to your healing. Healing acne, eczema, psoriasis, vitiligo or rosacea takes commitment and patience. And being consistent is what's going to give you the results you're dreaming of. 

Is it a good fit for you?

 

🫐 You need to be aware of the fact that this is NOT A QUICK FIX. In this program we work with the deep core issues to your skin problems. It's all about healing slowly and systematically from the inside out.

🫐 This is also NOT JUST A DIET for you to try for a while - this is about changing your lifestyle. 

🫐 This is NOT A ONE SIZE FITS ALL. Everyone is unique and needs to heal in slightly different ways. Therefore you need to be open to different healing methods. 

🫐 This is NOT FOR LAZY PEOPLE. You need to be dedicated to your healing. Healing acne, eczema, psoriasis, vitiligo or rosacea takes commitment and patience. And being consistent is what's going to give you the results you're dreaming of. 

Please be aware that my services are not a substitute for medical advice, diagnosis, treatment or prescription. Make sure you consult your doctor if you have a condition that requires medical attention. Please do not ignore medical advice or postpone medical appointments because of something you have read on this website.