Episode 14: How to Naturally Treat and Heal Hormonal Acne

Nov 29, 2023



Acne is something a lot of people are suffering from. Especially teenagers. And being a teenager is already a big challenge in itself, and acne is not making it any easier. There are also some people who continue to struggle with acne in their adult life. It can be really hard and make people feel really self conscious about their skin. 

There is so much false information out there about acne. It's insane and it's making me sad. A lot of people are just going through prolonged suffering because of it. And for a lot of people their acne just gets worse with time because of it. 

Do you want the truth about acne? Listen to this episode now! 

But before you do, I also want you to know that you can totally clear your skin from acne! You can do it! It's all about understanding why you have acne in the first place, what's making it worse and what you can do to start healing your skin from the inside out. 

Acne is not a life sentence. It can be reversed. You can get clear and glowing skin. It's all 100% possible for you. Treat yourself to this episode now. The truth will set you free. 


Here's a glance at this episode: 

  • [01:21] The true root cause to acne
  • [01.34] The correlation between acne and antibiotics
  • [05:26] The hormonal blame game
  • [08:20] How acne actually forms in your body
  • [10:23] What determines the type of acne you get
  • [13:13] How did you get it in first place?
  • [14:16] How to heal acne naturally from the inside out


Links mentioned in this episode:

➤ Episode 3: The Trouble with Troublemaker Foods

➤ Episode 5: Heal Your Skin with the Holy Four

 Free Mini-Course: "You Can Heal Your Skin"

 1:1 Coaching Program: "Skin Healing with Sandra"



Listen on...