Episode 12: The Precious and Hidden Key to Healthy Skin: Your Amazing Liver!

Nov 01, 2023



This podcast episode is all about the liver. It might seem boring and irrelevant to you, but that couldn't be farther from the truth. 

You have no idea how much the liver does for you. You have no idea how hard it works for you. It keeps working even when it is exhausted, just to be kind to you. The liver is always supporting you. 

I think it's important to get an idea of what the liver does for us each and every day. Because when we finally understand this, and we start to show our livers some support and appreciation - that's when true magic happens! 

If you want to heal your skin from eczema, psoriasis, vitiligo or rosacea it is absolutely crucial that you start working together with your liver. That's the only way you will be able to heal your skin. 

This is a fairly short episode, but it's packed with important information. So do yourself a favour and give it a listen right now. 


Here's a glance at this episode: 

  • [01:55] Your liver is the best friend you've ever had
  • [03:52] What your liver means for your health
  • [08:31] Key function 1: Processing fat and protecting the pancreas
  • [14:54] Key function 2: Glucose and glycogen storage
  • [19:30] Key function 3: Vitamin and mineral storage
  • [23:09] Key function 4: Disarming and detaining harmful materials
  • [26:48] Key function 5: Screening and filtering blood
  • [28:21] Key function 6: The liver's immune system
  • [29:46] The magic of a healthy liver


Links mentioned in this episode:

Episode 1: Understanding the actual root cause to your skin condition

Episode 11: Adrenaline and How it Negatively Affects your Skin Healing

 Free Mini-Course: "You Can Heal Your Skin"

 1:1 Coaching Program: "Skin Healing with Sandra"



Listen on...